Weigh In record (no journal entry) for 29 May 2022
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78.8 kg
Lost so far: 15.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 55.21g | Prot: 37.11g | Carbs: 140.95g.
Dinner: Kaldu Jamur, Gula Pasir, Tahu Bakso, Indomie Bumbu Indomie Goreng, Telur, Nissin Gekikara Ramen Rasa Ayam Pedas, Greenco Jamur Enoki, Kecambah, Rumput Laut Kering, Cabai Merah atau Rawit, Tahu. Snacks/Other: HiLo Swiss Chocolate, Alfamart Stik Balado, Calbee Wings Kris Bee Pillow, Monde Pie Selection, Monde Genji Original Pie. more...
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steady weight
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starwill01's Weight History
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