Weigh In record (no journal entry) for 29 May 2022
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62 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 96.84g | Prot: 75.35g | Carbs: 121.56g.
Breakfast: Wachtelei, Weizenbrötchen, Kerrygold Butter Gesalzen, Kaffee mit Milch, Mühlenhof Pommersche Leberwurst Fein, K-Classic Bockwurst. Lunch: Knorr Sauce Pur Rahmsauce, Pfanni Kartoffel Püree Komplett, Kühne Rotkohl das Original, Jungvogel (Taube) Fleisch und Haut. Snacks/Other: Milch 1,5%, Hemme Milch Natur Joghurt Mild, Honig, K-Classic Wald-Heidelbeeren. more...
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steady weight
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melliunger's Weight History
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