Weigh In record (no journal entry) for 29 May 2022
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97.1 kg
Lost so far: 17.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 23.94g | Prot: 55.83g | Carbs: 64.87g.
Breakfast: Yeşil Erik, Torku Çiftçi Sütü, Çilek, Muz. Dinner: Yurdum Közlenmiş Kırmızı Biber, Mevsim Salata, Doğanay Şalgam Suyu, Fırında Pişmiş veya Izgara Mezgit. more...
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Losing 1.4 kg a Week
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Hedef50Kiloo's Weight History
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