disappointed that it wasn't more but at least i didn't gain. especially because we were at the labor day camp out. i should be proud of myself! !!
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111.5 kg
Lost so far: 10.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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1359 kcal
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Fat: 56.52g | Prot: 62.33g | Carbs: 161.62g.
Breakfast: Pineapple, Grapes, Light & Creamy Yogurt. Lunch: Green Peppers, Baby Carrots, Ravioli Florentine. Dinner: Imitation American Cheddar Cheese, Lay's Light Original Potato Chips, Light Hamburger Buns, Black Angus Beef Patties. Snacks/Other: Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond. more...
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3155 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 8.8 kg a Week
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debrarae's Weight History
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