debrarae's Journal, 01 Oct 10

weighing in early. going to Sherrils tonight for the weekend.
108.4 kg Lost so far: 13.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2010:
448 kcal Fat: 13.89g | Prot: 42.01g | Carbs: 37.51g.   Breakfast: Light & Creamy Yogurt, Light String Cheese. Lunch: Pork Loin (Tenderloin), Mashed Potato. more...
Losing 0.5 kg a Week

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debrarae's Weight History


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