Weigh In record (no journal entry) for 20 November 2010
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102.3 kg
Lost so far: 19.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2010:
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580 kcal
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Fat: 42.03g | Prot: 33.87g | Carbs: 17.56g.
Breakfast: Light String Cheese. Lunch: 2% American Cheese Slices, Ground Chuck Hamburger, Avocados, Mixed Salad Greens, Baby Carrots. more...
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Losing 0.7 kg a Week
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debrarae's Weight History
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