debrarae's Journal, 20 Feb 11

Weigh In record (no journal entry) for 20 February 2011
99.5 kg Lost so far: 22.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2011:
325 kcal Fat: 19.75g | Prot: 28.82g | Carbs: 4.34g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Deli Style Sliced Provolone Cheese. more...
Losing 0.3 kg a Week

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debrarae's Weight History


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