Weigh In record (no journal entry) for 29 May 2022
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114.6 kg
Lost so far: 0 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 82.58g | Prot: 68.15g | Carbs: 48.25g.
Breakfast: RxBar Blueberry, Pistachio Nuts, Sardines in Oil (Canned), Calavo Avocado, Chop't Tomato, Fried Egg, Cucumber (with Peel) , Coffee. Dinner: Mixed Salad Greens, South Beach Diet Oven Roasted Vegetables, Ground Beef (70% Lean / 30% Fat) . more...
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Gaining 0.1 kg a Week
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melilazi's Weight History
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