Francescasbert's Journal, 29 May 22

Weigh In record (no journal entry) for 29 May 2022
60 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
1126 kcal Fat: 59.20g | Prot: 100.23g | Carbs: 43.92g.   Breakfast: Avocado, Alesto Nocciole, Milkeria Yogurt Greco 0%. Lunch: Amonatura Mandorle Sgusciate, Perugina Fondente Extra Nero 95%, OK Bio Gallette di Mais, Petto di Pollo, Carne. Dinner: Milkeria Yogurt Greco 0%, Consilia Cacao Amaro in Polvere, Alesto Nocciole, Uovo all'occhio di Bue, Insalata Mista, Develey Senape Delicata, Lidl Controfiletti di Pollo. more...
1840 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
Ciao Francesca, ottimo peso perso fino ad oggi. Mi dai qualche suggerimento? Sono a 64,400 e vorrei arrivare a 58 
29 May 22 by member: mariella1860

     
 

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Francescasbert's Weight History


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