Weigh In record (no journal entry) for 29 May 2022
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77.2 kg
Lost so far: 11.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 30.71g | Prot: 53.22g | Carbs: 299.81g.
Breakfast: Lindt Lindor, Alpro Latte di Soia senza Zuccheri , Caffè Espresso, Misura Stevia, Nestlé Cheerios. Lunch: Dm Sugo Bolognese Vegano, Garofalo Gnocchi di Patate senza Glutine. Dinner: Pizza Marinara. Snacks/Other: McDonald's Spremuta Arancia, McDonald's Cappuccino (Grande), Misura Stevia, Caffè Espresso, Alpro Latte di Soia senza Zuccheri . more...
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Gaining 0.7 kg a Week
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