Weigh In record (no journal entry) for 29 May 2022
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 113.46g | Prot: 127.08g | Carbs: 270.84g.
Breakfast: Nutrich Kakaolu Fıstık Ezmesi, Hindistan Cevizi Unu, SSN Whey Builder, Züber Granola Kuru Meyve & Kuruyemişli, Pınar Labne, Fomilk Fındık Sütü, İçim Laktozsuz Yoğurt, Peynirli Poğaça, Ülker Napoliten. Lunch: Pınar Labne, Unique Uniq2go Cacao & Banana, Yumurta, Tikveşli Krema, Uno Ekşi Mayalı Tam Buğday Ekmeği, Kaanlar Lor Peyniri. Dinner: Knorr Yayla Çorbası, Ta!Da! Salsa Soslu Patatesli Tavuk, Züber Orman Meyveli Kolajen Protein Bar, Muz, Pınar Light Mayonez , Nescafe 2'Si 1 Arada. more...
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Gaining 0.0 kg a Week
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cadisetrama's Weight History
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