Weigh In record (no journal entry) for 29 May 2022
|
60.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 50.55g | Prot: 43.53g | Carbs: 143.07g.
Breakfast: Pasta di Mandorle, Mulino Bianco PlumCake. Lunch: Chef Select Sandwich Toast Formaggio e Prosciutto, Salame di Maiale (a Secco o Duro). Dinner: Spaghetti Aglio e Olio. Snacks/Other: Hero Barrette al Cioccolato Light. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erika991's Weight History
|