Weigh In record (no journal entry) for 29 May 2022
|
57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 37.47g | Prot: 77.58g | Carbs: 236.30g.
Breakfast: Banana, Philadelphia Philadelphia Original, Riso Bianco (Grani Corti, Cotto), Ondina Code di Mazzancolla Tropicale. Lunch: Kiwi, Vitalis Muesli Croccante Double Chocolate, Parmalat Latte Parzialmente Scremato. Dinner: Olio Extra Vergine di Oliva, Delizie del Sole Lenticchie, Delizie del Sole Bietoline Porzionate, Tre Mulini Cous Cous. Snacks/Other: Kinder Cards, YOGURT BIANCO, Banana, Namedsport Total Energy Fruit Bar Pistacchio. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|