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was ist denn das für eine verdammte sch.... 🤬🤬🤬🤬
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57.7 kg
Lost so far: 17.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 74.31g | Prot: 109.13g | Carbs: 117.19g.
Breakfast: Kerrygold Extra mit Meersalz, More Nutrition Chunky Flavour Cinni Crunchy, Alpro Not Milk 1,8%, Alpro Kokosmilch Ungesüßt, Diablo Hazelnut Chocolate Spread, Sinnack Kaiserbrötchen, Radeberger Premium Lachsschinken, Wiesbauer Käsewurst, Gekochtes Ei. Lunch: Low carb Erdbeerkuchen, Jussilicious Erdbeer-Vanille Torte, Kalter Hund, J Schoko Cookies. Dinner: More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Mamas Gulasch. more...
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Gaining 5.6 kg a Week
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