Weigh In record (no journal entry) for 29 May 2022
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 14.41g | Prot: 38.16g | Carbs: 174.36g.
Breakfast: Marmelade, Kaffee mit Milch. Lunch: Milchreis, SPAR Buttermilch, Buchweizen, Cocktailtomaten, Ja Natürlich Bunte Blattsalate, Rindfleisch-Nudelsuppe. Snacks/Other: Banane, Rosinen. more...
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Losing 4.9 kg a Week
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jana20200's Weight History
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