Weigh In record (no journal entry) for 29 May 2022
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 38.86g | Prot: 78.34g | Carbs: 140.44g.
Breakfast: Pirkka Rusina-Karpalo Myslipatukka, Pirkka Minuuttipuuro Kaura-Mustikka-Vadelma. Lunch: Pirkka Persikkaviipaleet Mehussa, Alpro Greek Style Natural. Dinner: Kananuudeliwokki, Kananugetit (Vähärasvaiset). more...
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Losing 0.4 kg a Week
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Heinienne's Weight History
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