Weigh In record (no journal entry) for 29 May 2022
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86.2 kg
Lost so far: 48.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 72.32g | Prot: 163.17g | Carbs: 86.14g.
Breakfast: Roi De Trefle Weichkäse mit Joghurtkulturen, Banane. Lunch: Gut & Günstig Mozzarella Leicht, Gut & Günstig Pflanzenöl aus Raps, Gutes Land Handkäse, Ei, Möhren. Dinner: Milsani High Protein Pudding Vanille, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Ja! H-Vollmilch 3,5%. more...
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Gaining 4.9 kg a Week
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Sebastian486's Weight History
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