Weigh In record (no journal entry) for 29 May 2022
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49.9 kg
Lost so far: 7.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 21.54g | Prot: 92.71g | Carbs: 62.45g.
Breakfast: 艾多美 洋車前子, All in 乳清蛋白飲品-奶綠. Lunch: 果果堅果 乳清蛋白飲-經典奶茶, 鳳梨, 媽媽煮藝 馬鈴薯沙拉. Dinner: 大武山 雞蛋, 芝司樂 (Cheesedale) 較低脂芝士片, 統一 博客蒜香黑胡椒雞胸肉, 全聯 玉米筍, 小黃瓜, 青椒. Snacks/Other: 優酪乳. more...
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Losing 0.3 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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