Weigh In record (no journal entry) for 05 August 2014
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46.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 81.16g | Prot: 48.86g | Carbs: 290.41g.
Breakfast: Jacobs Choco Cappuccino Typ Vanille, Lidl Kornachter Körnerbrot, REWE Feine Welt Karamell Zauber, Milbona Magerquark, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Granarom Chai Latte Spicy Delhi, Blaubeeren, Real Quality Milchreis Zimt & Zucker. Dinner: Alpenmark Kasländer Mild & Nussig, Lidl Kornachter Körnerbrot, Grüne Oliven, Peperoni, Deluxe Feigenaufstrich mit Feiner Senfnote. Snacks/Other: Ritter Sport À La Crema Catalana, Ritter Sport À La Crema Catalana, Ritter Sport À La Crema Catalana, Ritter Sport À La Crema Catalana, Ritter Sport À La Crema Catalana, Bitburger Fassbrause Rhabarber, Balsamico, Erdbeeren, Kohlrabi, Château Chocisserie Caramel, Kinder Schoko-Bons, Château Chocisserie Caramel, Nappo Nappo Soft, Nappo Nappo Soft, Wasser, Tee, Zuckermelone. more...
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1708 kcal
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Exercise:
Liegend lesen - 35 minutes, Shopping - 30 minutes, Desk Work - 6 hours and 50 minutes, Sitting - 3 hours and 45 minutes, Driving - 40 minutes, Sleeping - 5 hours and 55 minutes, Standing - 5 hours and 45 minutes. more...
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Gaining 1.4 kg a Week
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Pinguin1512's Weight History
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