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ivannabrdch
Journal
29 May 22
ivannabrdch's Journal, 29 May 22
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Weigh In record (no journal entry) for 29 May 2022
99.2 kg
Lost so far:
0.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2022:
537 kcal
Fat: 17.66g | Prot: 28.97g | Carbs: 61.79g.
Breakfast:
Свиточ Львовский Трюфель, П, Овсяноблін 🤤, Кофе с Молоком.
more...
100 kcal
Exercise:
Вакуум - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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ivannabrdch's Weight History
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