Weigh In record (no journal entry) for 29 May 2022
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69.3 kg
Lost so far: 25.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 46.75g | Prot: 45.36g | Carbs: 118.15g.
Breakfast: Kulit Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Mie Telur (Ditambah, Masak), ABC Saus Sambal , ABC Saus Tomat, KFC Chicken Breast Original Recipe, Nasi Putih. more...
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Losing 1.6 kg a Week
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Ayufitriiiaaa's Weight History
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