mskimmy21's Journal, 10 May 11

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Weigh In record (no journal entry) for 10 May 2011

59.6 kg Lost so far: 17.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2011:

983 kcal

Fat: 25.06g | Prot: 53.33g | Carbs: 117.77g. Lunch: Wine Cooler, Cafe Steamers Lemon Garlic Chicken & Shrimp. Dinner: Squash with Vidalia Onions, White Rice, Turkey Dark Meat (Cooked, Roasted). Snacks/Other: Movie Theater Butter Popcorn. more...

2140 kcal

Exercise: Desk Work - 4 hours, Yard Work (gardening) - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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mskimmy21's Journal, 10 May 11

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mskimmy21's Weight History