Weigh In record (no journal entry) for 29 May 2022
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 80.53g | Prot: 79.60g | Carbs: 225.41g.
Lunch: Ayam Kecap, Tumis Kangkung, Nasi Putih. Dinner: Ayam Kecap, Telur Goreng, Nasi Putih, Tumis Kangkung, Nasi Putih. Snacks/Other: Pisang Molen, Bakso Ayam, Kue Mentega atau Gula, Paroti Roti Isi Krim Meses. more...
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Losing 1.1 kg a Week
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epitamala89's Weight History
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