Weigh In record (no journal entry) for 28 May 2022
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 45.83g | Prot: 105.15g | Carbs: 103.02g.
Breakfast: Sudoeste Queijo Muçarela, Café com Açúcar, Margarina Cremosa com Sal, Pão Francês, Ovo. Lunch: Músculo Bovino Cozido, Cenoura Crua, Batata Doce Cozida, Gallo Azeite de Oliva Extra Virgem, Alface, Tomates. Dinner: Músculo Bovino Cozido. Snacks/Other: 5W Whey, Maná Leite Integral, Banana Nanica, Hershey's Chocolate Ao Leite com Ovomaltine. more...
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Losing 0.1 kg a Week
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Saratheodoro's Weight History
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