Weigh In record (no journal entry) for 29 May 2022
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 42.32g | Prot: 63.88g | Carbs: 123.65g.
Breakfast: Telur Rebus, Sari Roti Roti Gandum. Lunch: Tempe Orek, Telur Balado, Sawi Putih, Nasi Putih. Dinner: Sawi Putih, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Melon. more...
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Losing 4.2 kg a Week
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oktavianyviktoria's Weight History
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