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vicrzva
Journal
28 May 22
vicrzva's Journal, 28 May 22
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Weigh In record (no journal entry) for 28 May 2022
71 kg
Lost so far:
1 kg
.
Still to go:
11 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 May 2022:
884 kcal
Fat: 33.96g | Prot: 72.10g | Carbs: 17.53g.
Breakfast:
Vodka (90 Pruebas), Té Verde, La Costeña Frijoles Bayos Refritos, Rebanadas de Jamón, Huevo Blanco Cocido.
Lunch:
Pierna de Pollo.
Snacks/Other:
Galleta de Mantequilla o Azúcar.
more...
1938 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
steady weight
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vicrzva's Weight History
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