sad_sadler's Journal, 28 May 22

Weigh In record (no journal entry) for 28 May 2022
74.6 kg Lost so far: 8.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
2234 kcal Fat: 65.41g | Prot: 160.48g | Carbs: 256.14g.   Breakfast: Brezzo Miele, Kraft Sottilette Light, Gocciole Biscotti, Aia Aequilibrium Petto di Tacchino al Forno, Esselunga Equilibrio Pane Morbido Proteico. Lunch: Haribo Coccodrì, Anguria, Kraft Sottilette Light, Ciliegie, Esselunga Hamburger Classici Razza Piemontese, Melanzana Cotta. Dinner: Esselunga Bio Sorbetto al Limone di Sicilia, Ciliegie, Parmareggio Parmigiano Reggiano 22 Mesi, Gnocchi di Patate, Chef Panna da Cucina, Salame, Melone, Parma Prosciutto Crudo Sgrassato. Snacks/Other: Ciliegie, Brezzo Miele , Fage Yogurt Greco Total 0% , Pasticcini. more...
2352 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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sad_sadler's Weight History


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