Weigh In record (no journal entry) for 27 May 2022
|
65.5 kg
Lost so far: 1.5 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 60.58g | Prot: 115.49g | Carbs: 140.15g.
Breakfast: Dada Ayam, Energen Coklat, Acar Mentimun Manis. Lunch: Bakwan, Pempek Kapal Selam. Dinner: Rendang, Gulai Daging Sapi, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Musarofahfah's Weight History
|