truww's Journal, 28 May 22

Weigh In record (no journal entry) for 28 May 2022
66 kg Lost so far: 20 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
570 kcal Fat: 25.42g | Prot: 40.06g | Carbs: 47.78g.   Breakfast: Зеленое Яблоко, Вареное Яйцо, Огурец (без Кожуры). Lunch: Яблоко, Помидоры, Огурец (без Кожуры), Индилайт Филе Грудки Индейки, Вареное Яйцо. more...
1028 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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truww's Weight History


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