Weigh In record (no journal entry) for 28 May 2022
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119.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 37.65g | Prot: 50.95g | Carbs: 82.54g.
Breakfast: Pomelo, Café, La Serenísima Leche Descremada. Lunch: Helado, Espinacas Cocidas (Frescas), Huevo, Atún en Agua (Enlatado), Choclo. Snacks/Other: Almendras. more...
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Losing 7 kg a Week
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