Weigh In record (no journal entry) for 28 May 2022
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82.3 kg
Lost so far: 16.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 67.58g | Prot: 54.35g | Carbs: 39.00g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Blue Cheese, Olive Oil, Mixed Salad Greens. Dinner: Salami, Italian Sausage. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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