Weigh In record (no journal entry) for 24 May 2022
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60 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 38.16g | Prot: 148.81g | Carbs: 180.36g.
Breakfast: San Juan Claras de Huevo, Nopales, Champiñones, Granvita Avena Oats, Kirkland Signature Fresas Congeladas, Aguacate, Huevo. Lunch: Papaya, Pechuga de Pollo a la Plancha, Camote Cocido, Almendras, D'Gari Gelatina Light, Ejotes. Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco, Nutri Verde Guarnicion de Verduras. Snacks/Other: Exquisitas Tortillas de Maíz Amarillas, Nopales, Huevo, San Juan Claras de Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 0.3 kg a Week
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