Weigh In record (no journal entry) for 28 May 2022
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 57.78g | Prot: 78.99g | Carbs: 84.74g.
Breakfast: Andechser Natur Fettarmer Bio-Joghurt Mild, Farmer's Snack Kokos-Chips in Kokosmilch Gebadet, Ja! Haferflocken Zart, Alpro Mandeldrink - Ungesüßt, Nektarinen. Lunch: Callowfit Honey Mustard , Ja! Thunfisch Filets im Eigenen Saft , Salatgurke, Ja! Hirten-Käse, Eisbergsalat, Rote Paprika. Dinner: Italiamo Crema con Aceto Balsamico, Bertolli Extra Vergine Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, REWE Feine Welt Burrata. Snacks/Other: REWE High Protein Pudding Vanille. more...
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Gaining 0.2 kg a Week
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bambina8686's Weight History
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