Weigh In record (no journal entry) for 28 May 2022
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89.4 kg
Lost so far: 10.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 42.78g | Prot: 64.90g | Carbs: 150.79g.
Breakfast: Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Envia Dessert Végétal Fraise Framboise au Lait de Coco, Le Gaulois Aiguillettes de Poulet, Lidl Carottes Râpées à la Ciboulette, Radis, Champignons, Tomates, Salade Verte. Dinner: Bridelight Fromage , Lidl Pain Sportif, Pom'lisse Frites Allumettes, Poivrons, Le Gaulois Aiguillettes de Poulet, Petit Navire Thon Entier au Naturel Albacore, Tomates Cerises, Avocat. Snacks/Other: Jeff de Bruges Chocolats, Macaron. more...
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Losing 1.4 kg a Week
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claudine54000's Weight History
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