Weigh In record (no journal entry) for 28 May 2022
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89.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 86.10g | Prot: 60.75g | Carbs: 120.99g.
Breakfast: Aldi Reiswaffeln mit Meersalz, Gekochtes Ei. Lunch: Magnum Classic (86g), Aldi Kalbfleisch Leberwurst, Aldi Deutsches Corned Beef, Heinz Curry Mango Sauce, Aldi Reiswaffeln mit Meersalz. Dinner: Sodexo Currywurst mit Pommes. more...
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Losing 0.7 kg a Week
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silbermau's Weight History
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