Weigh In record (no journal entry) for 28 May 2022
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102.1 kg
Lost so far: 14.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 84.88g | Prot: 53.94g | Carbs: 132.90g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Tombik Sosis. Lunch: Doritos Taco Baharatlı, Baklava. Dinner: Kuzu İncik. more...
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Losing 1.6 kg a Week
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berdogan07's Weight History
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