Weigh In record (no journal entry) for 28 May 2022
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 70.42g | Prot: 89.34g | Carbs: 106.92g.
Breakfast: Milk Latte di Kefir, WHY Farina Avena Istantanea Cacao Why , Noberasco Semi di Chia, Merano Yogurt Bianco Natur, Fiorentini Burro di Arachidi, Pam Panorama Albume, Hero Marmellata Light Fragole. Dinner: Lindt Excellence 85% Cacao, Aia Cotolette di Pollo, Delizie del Contadino Coniglio in Parti, Conad Parmigiano, Molino Rossetto Polenta Bramata Gialla. Snacks/Other: Esselunga Mandorle Sgusciate, Conad Crackers Integrali, Illy Crema Caffè. more...
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Losing 0.1 kg a Week
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qweenfab's Weight History
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