Weigh In record (no journal entry) for 28 May 2022
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85.5 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 58.03g | Prot: 112.87g | Carbs: 64.83g.
Breakfast: Roi De Trefle Weichkäse mit Joghurtkulturen, Möhren, Gut & Günstig Deutscher Camembert, Kohlrabi, Gutes Land Handkäse, Edeka Eiweißbrot, Real Quality Hähnchenbraten, Mandeln. Dinner: Ja! H-Vollmilch 3,5%. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 4.2 kg a Week
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Sebastian486's Weight History
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