体脂肪率:33.2%
Hand clap 15 minutes Cardio 15 minutes Vélo 1h 今日は🚽なし
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70.2 kg
Lost so far: 6.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 87.19g | Prot: 66.76g | Carbs: 154.16g.
Breakfast: Bjorg Lait Riz Amande, La Ferme Biologique Flocons d'avoine, Zespri Kiwi Sungold. Lunch: McDonald's Menu Big Mac. Dinner: 燻製豚肉のリンクソーセージ, Lovilio Mozzarella , トマト. Snacks/Other: ポテトチップス. more...
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Losing 2.1 kg a Week
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tamomi55's Weight History
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