Weigh In record (no journal entry) for 28 May 2022
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 107.60g | Prot: 222.84g | Carbs: 219.98g.
Breakfast: Yogurt delle Alpi Yogurt 3,5%, Granarolo Latte di Soia Bio, Pema Pane Proteico, Sarde, Mela, Hero Marmellata Light Mirtilli , Pane di Segale. Lunch: Carote, Pomodori Ciliegini, Coop Avocado , Salmone. Dinner: Coop Avocado , Eurospin Patate Cotte al Vapore, Sojasun Greek Style Naturale, Aceto Balsamico, Fragole, Pema Pane Proteico, Carote. Snacks/Other: Granarolo Latte di Soia Bio, Ciliegie, Yogurt delle Alpi Yogurt 3,5%. more...
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steady weight
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