Weigh In record (no journal entry) for 04 August 2014
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 18.61g | Prot: 60.55g | Carbs: 84.40g.
Breakfast: Miel, COCO, VAINILLA, Jengibre, Mangos, Espinacas, Mead Johnson Access. Lunch: Nopales, Atún Ligero (en Agua, Enlatado). Dinner: Bimbo Medias Noches, FUD Salchicha de Pavo (50g). more...
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1853 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Walking (exercise) - 5.5/kph - 6 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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grapetime's Weight History
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