Weigh In record (no journal entry) for 04 August 2014
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102.4 kg
Lost so far: 4.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 5.05g | Prot: 17.34g | Carbs: 97.59g.
Breakfast: Grimmway Farms Baby Carrots. Lunch: Gala Apples, America's Choice California Navel Oranges. Dinner: Wal-Mart Gala Apple, Iceberg Lettuce (Includes Crisphead Types), Smith's Cottage Cheese. more...
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Gaining 3.5 kg a Week
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Shines27's Weight History
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