Weigh In record (no journal entry) for 28 May 2022
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49.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 49.85g | Prot: 42.63g | Carbs: 126.24g.
Breakfast: Sari Roti Tawar Kupas, Kerupuk Makanan Ringan, Perkedel Kentang, Ellenka Fiber Creme, Nescafe Classic, Risoles, Dimsum. Lunch: Pangsit Goreng, Mie Ayam. Dinner: Pisang Molen, Batagor Batagor. more...
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Losing 0.4 kg a Week
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istiana.nina's Weight History
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