Weigh In record (no journal entry) for 28 May 2022
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73.1 kg
Lost so far: 24.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 46.79g | Prot: 99.76g | Carbs: 31.79g.
Lunch: Quest Bar Protein Peanut Butter Cups, KFC Zinger Fillet, Chicken Tikka Masala, Chicken Tikka. more...
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Losing 0.1 kg a Week
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