Weigh In record (no journal entry) for 27 May 2022
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60 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 54.80g | Prot: 110.38g | Carbs: 260.23g.
Breakfast: I Siciliani Bevanda alla Mandorla , Coop Bastoncini di Crusca. Lunch: Wasa Integrale, Aia Aequilibrium Petto di Tacchino al Forno, Jaus Pane di Segale. Dinner: Olio Extra Vergine di Oliva, Coop Burro, Coop Sugo al Pomodoro e Ricotta, Biorì Pasta di Lenticchie , Coop Birra Italiana Analcolica, Coop Steak Burger, Coop Pop Corn per Microonde, Crastan Purè di Patate in Fiocchi. Snacks/Other: Prozis Zero Dark Chocolate Almonds. more...
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Losing 0.5 kg a Week
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manux6.QB's Weight History
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