oktavianyviktoria's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

72.3 kg Lost so far: 4.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

687 kcal

Fat: 26.26g | Prot: 24.28g | Carbs: 92.80g. Breakfast: Tropicana Slim Selai Coklat, Sari Roti Roti Gandum. Lunch: Labu Siam, Telur Dadar, Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Melon. more...

1894 kcal

Exercise: Aerobic - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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oktavianyviktoria's Journal, 28 May 22

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oktavianyviktoria's Weight History