Weigh In record (no journal entry) for 04 August 2014
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120.8 kg
Lost so far: 8.0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 4.44g | Prot: 7.78g | Carbs: 36.32g.
Breakfast: General Mills Honey Nut Cheerios Medley Crunch, Beatrice Skim Milk, Coffee with Cream. more...
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steady weight
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