kaylaherburger's Journal, 04 Aug 14

4 days post pardum
65.1 kg Lost so far: 14.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2014:
1308 kcal Fat: 43.75g | Prot: 46.80g | Carbs: 176.99g.   Breakfast: Xagave Agave Nectar, International Delight French Vanilla Creamer Singles, Shoppers Value Mixed Fruit, Wegmans Homestyle Waffle. Lunch: Mrs. Smith's Apple Pie Singles, Bisquick Easy Chicken Pot Pie. Dinner: Dinner Rolls , Green String Beans, Meat Loaf. more...
1592 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 21.4 kg a Week

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kaylaherburger's Weight History


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