Weigh In record (no journal entry) for 27 May 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 66.23g | Prot: 39.08g | Carbs: 235.15g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Cooked Eggplant (Fat Added in Cooking), Yellow Rice, Sabra Classics Hummus Singles, Cucumber Salad with Vinegar, Trader Joe's Fully Cooked Falafel. Dinner: Grape Juice, Green String Beans, Bob Evans Grilled Cheese Sandwich. Snacks/Other: Lettuce Salad with Cheese, Tomato and/or Carrots, Omission Golden Ale, Jack in the Box Seasoned Curly Fries (Small), Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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