Weigh In record (no journal entry) for 27 May 2022
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72.6 kg
Lost so far: 5.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 32.23g | Prot: 66.77g | Carbs: 113.31g.
Breakfast: Zencefil, Nescafe Sade, Beypazarı Maden Suyu, Limon Suyu, Tam Yağlı Sade Yoğurt. Lunch: Kayısı, Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt. Dinner: Tavuk Sote, Sütaş Cacık. more...
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Losing 4.9 kg a Week
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beriii123B's Weight History
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